CrossFit Wilmington

About Us

CrossFit Wilmington has been established since 2008. Over the years it has changed ownership a few times. As those owners have moved on to follow where life would take them, the CrossFit Wilmington community has remained and maintained. The page is turning, yet again, to another new and exciting chapter for CrossFit Wilmington and its new owners, Christine Ortega and Jaime Zurita. Christine and Jaime are experienced athletes and coaches at Crossfit Wilmington, with drive and passion for their members to succeed, and a desire to see positive growth, change, and fitness in their community, your community. Wherever you are in your fitness journey, from unsure where to start to the accomplished athlete, there is a home for you at Crossfit Wilmington. Try us for a week at no cost.

We are a minority owned, veteran owned business.

We meet you where you are

We are an inclusive community and welcome people from all walks of life, wherever they are in their fitness journey. We have options to meet you where you are.
 
Crossfit is "constantly varied, high intensity, functional movement." Is CrossFit for you? ABSOLUTELY!! "Your needs and the needs of the Olympic athlete differ in degree, not kind" Increased power, speed, strength, cardiovascular/respiratory endurance, flexibility, stamina, coordination, agility, balance, and accuracy are each important to the world's best athletes AND to our grandparents.

We want you to be able to do the things life requires of you for the rest of your life. Wether it is to lose weigh, be fit, keep up with your kids, or grandkids or to improving your fitness for a sport or becoming a competitor, Crossfit Wilmington has a space for you.

Gym Rules


1- SAY HELLO

2- DON'T BE LATE FOR CLASSES

3- BE COURTEOUS TO OTHERS

4- CLASSES HAVE PRIORITY ON SPACE & WEIGHTS

5- TECHNIQUE COMES BEFORE WEIGHT

6- WHEN IN DOUBT ASK FOR HELP FROM A COACH

7- HAVE FUN, TRAIN HARD, NO EXCUSES

8. DON'T BE A JERK, DON'T PUT AWAY YOUR STUFF UNTIL THE LAST ATHLETE FINISHES

9- CLEAN UP AND PUT YOUR WEIGHTS AWAY AFTER USE

10- LAST ONE OUT SHUTS THE GARAGE DOORS AND LIGHTS



p.s. we're watching you